8 Week Mindfulness Based Living Course

Learn how to build focus, cultivate joy and develop a greater sense of inner calm. Reconnect and recharge on the path of mindfulness in everyday life. Thursday evenings 7pm-8.30pm In-person course with weekly online supporting material Starting 5th Feb 2026 Bardon Counselling & Natural Therapy Centre 151 Boundary Rd, Bardon QLD 4065